108 printable cards that replace the ten reminders before breakfast.
For parents of autistic and ADHD children aged 3–10.
Why You Need This Guide:
✅ 108 printable cards across 9 cut-and-laminate sheets — waking up, the bathroom, getting dressed, breakfast, sensory needs, feelings and out the door, plus blank cards for the steps only your family has
✅ A visual schedule for autism and ADHD that survives a real morning — how many cards your child can actually hold at their age, where to hang each strip so they see it, and four setups running from a two-card First/Then board up to a tick list they mark themselves
✅ Know exactly when to stop helping — a 5-rung prompt ladder takes you from guiding your child's hands to your child running the morning alone, one rung at a time, so the support you build now comes back out again later
✅ Stop being the thing holding the morning together — 8 word-for-word scripts for the usual flashpoints, a calm 5-step reset for when it falls apart completely, and what to do when one card fails every single day
✅ Set up tonight, not one day — a 15-minute morning audit, a 7-day plan and a copy-and-sign family agreement, all ready to print
Before you buy
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33 A4 pages. 108 cards across 9 cut-and-laminate sheets. Waking up, bathroom, dressing, breakfast, sensory, feelings, out the door, plus blanks for the bits only your family needs.
Four schedule setups, not one. From a two-card First/Then board up to a self-marking tick list — plus a 5-rung prompt ladder so you step back gradually instead of all at once.
For autistic and ADHD children aged 3–10. Includes 8 word-for-word scripts, a 5-step reset for the mornings that fall apart, a 15-minute audit and a 7-day plan.
14-day refund, no questions. Print it, try it for a week. If it isn't useful, get in touch through the contact page and I'll refund you — you keep the files.
