Every page has something to do rather than just something to read. Rare in this sort of thing.
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Guide Hub 360
No More Screen-Time Fights
No More Screen-Time Fights
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£13.00 GBP
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Why You Need This Guide:
✅ Helps reduce screen-time battles at home
✅ Gives you clear rules, scripts, and routines to follow
✅ Helps your child build safer, healthier digital habits
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What People Are Saying After Reading This PDF Guide 👇
Customer Reviews
Overall rating: 4.8 / 5 from 149 reviews.
Useful and calm. I would have liked more on school, which it says up front it does not cover.
Natalie C. 4/5
It's Not Defiance — The Low-Demand Playbook for Parenting a PDA Child
Straightforward and calm. No jargon, no guilt trip.
Sinead G. 5/5
Stuck the cheat sheet inside the kitchen cupboard exactly as suggested. Look at it most days.
Ben S. 5/5
Straightforward and respectful. Does not talk down to you.
Raymond C. 5/5
I have read a lot on PDA and most of it is either an academic paper or a social media thread. This is the first thing that told me what to actually do on a Tuesday evening.
Stephen E. 5/5
It's Not Defiance — The Low-Demand Playbook for Parenting a PDA Child
The sources page is real organisations, not made up statistics. Checked a couple of them.
Chloe B. 5/5
It's Not Defiance — The Low-Demand Playbook for Parenting a PDA Child
I did not know prior written notice existed. That single page was worth the money on its own.
Anthony M. 5/5
The breakdown protocol saved a session that was going badly. Stopping the game and taking the blame myself worked.
Sophie D. 5/5
Sheet 8 has been unexpectedly useful. He points at 'too loud' instead of melting down now.
Kwame B. 5/5
The homework page gave me permission to stop the 4pm war. We do it after dinner now and it takes fifteen minutes instead of two hours.
Kirsty M. 5/5
Useful, though I wish the tracker ran to eight weeks rather than four.
Charlotte V. 4/5
Decent. I wanted more depth on teenagers specifically, but what is there for that age group is right.
Nathan O. 4/5
Good for neurodivergent kids without pretending to be a treatment.
Martin V. 5/5
Practical, not preachy. That is rare in this corner of the internet.
Zainab I. 5/5
Practical. I do wish the worksheet rows were bigger for writing in.
Kwame A. 4/5
It's Not Defiance — The Low-Demand Playbook for Parenting a PDA Child
Simple to follow and I actually finished it, which says something.
Holly T. 5/5
The age band table matters. What I do with my six year old should not be what I do with my fifteen year old and this actually says so.
Layla K. 5/5
It's Not Defiance — The Low-Demand Playbook for Parenting a PDA Child
Genuinely non-judgemental. That is rarer than it should be in parenting material.
Danielle V. 5/5
It's Not Defiance — The Low-Demand Playbook for Parenting a PDA Child
The paper trail audit showed me I had almost nothing in writing. Fixed that in a fortnight.
Jennifer O. 5/5
The worked example was useful because it admits the second strip still wasn't working. Felt honest.
Emma L. 5/5
The escalation ladder stopped me firing off an angry email I would have regretted.
Grace A. 5/5
We had already worked some of this out the hard way. Having it laid out properly still helped enormously.
Ngozi E. 5/5
It's Not Defiance — The Low-Demand Playbook for Parenting a PDA Child
Really useful, though it is US only so check that applies to you before buying.
Danielle R. 4/5
We did the Spotter twice, six weeks apart, and the answer had changed. Useful to see.
Sarah L. 5/5
We laminated ours and added velcro. Six weeks in and they've survived juice, porridge and a toddler.
Owen P. 5/5
Wish I'd had this two years ago.
Ben A. 5/5
We are on week three of the Daily 10 and the tracker is the only reason we kept going.
Tom B. 5/5
Good system. The games themselves are not all new to me but the spotting and stretching framework is what I was missing.
Steph R. 4/5
The 14-day reset gave me something to actually do instead of just worrying about it.
Rebecca L. 5/5
Does what it says. Not life changing but I have used three of the templates already.
Gregory M. 4/5
Clear enough that my husband picked it up and ran the same system without me explaining it.
Elena V. 5/5
The scripts are short enough to actually remember mid-meltdown, which most scripts are not.
Vikram S. 5/5
Scripts are worth the money on their own. I've stopped explaining and it's made everything quieter.
Hannah W. 5/5
I cried reading the mindset shift page. In a good way.
Farah Q. 5/5
I appreciated that it tells you to stop while it is still fun. Counterintuitive and completely right.
Miguel S. 5/5
Solid and practical. I would have liked a few more examples for younger children.
Victor R. 4/5
My son actually asked to put the cards up again after we took them down for half term.
Rajesh P. 5/5
Helpful, though it is quite short. I read it in one sitting and wanted more worked examples.
Kirsty M. 4/5
It's Not Defiance — The Low-Demand Playbook for Parenting a PDA Child
The templates are strong. Some of the tables I skimmed, but the emails earned it.
Malik T. 4/5